Dermatologist Skin Care For People With Eczema

Eczema Clinic

Vitamin D 3000 IU Daily Oral Spray

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Product Description

BetterYou DLux3000 Vitamin D Spray, 3000IU (75μg) of vitamin D3 per dosage.

Why We Chose This Product 

  • Vitamin D is made by the skin when exposed to sunlight.
  • EVERYONE in the UK should take vitamin D during the autumn/winter (September-March) as our skin can't make enough vitamin D from the winter sun.
  • UK government guidance says for EVERYONE in the UK to take 400 international units (IU) of vitamin D per day in the winter/autumn. 
  • 3 studies found vitamin D supplements improved eczema when compared to a placebo. These were relatively small studies so a bigger study would be useful. 
  • In one study vitamin D worked best for people who had low vitamin D levels on an initial blood test, so we recommend vitamin D a blood test.
  • Steroid creams and moisturisers should be continued alongside vitamin D.
  • Low vitamin D in pregnant women increases the chance of a baby having eczema. Vitamin D supplements in pregnancy might prevent eczema.  
  • We recommend that people with eczema should have a vitamin D blood test. If vitamin D levels are low then a high dose of vitamin D can be given to top up the levels. Otherwise everyone should take 400 IU of vitamin D daily in the winter/autumn. 
  • This spray is suitable for vegetarians. 

Directions

Vitamin D prevention in autumn/winter for adults and children: A single spray (3000 IU) directly into the mouth (ideally under the tongue) once a week (equivalent to 400 IU per day). 

Can be sprayed into a drink if preferred. 

If you have vitamin D deficiency from a blood test a higher dose is recommended, which should be guided by your doctor. 

Ingredients

Water, diluent (xylitol), emulsifier (acacia gum, sunflower lecithin), cholecalciferol (vitamin D3), acidity regulator (citric acid), preservative (potassium sorbate), flavouring (natural peppermint oil).

Safety Warning

Do not exceed recommended dosage – excessive consumption may produce laxative effects. Keep the product out of reach of children, supplement should not be a substitute for a varied / healthy diet

References

1. https://www.gov.uk/government/publications/vitamin-d-supplementation-during-winter-phe-and-nice-statement/statement-from-phe-and-nice-on-vitamin-d-supplementation-during-winter

2. Sánchez-Armendáriz K, García-Gil A, Romero CA, Contreras-Ruiz J, Karam-Orante M, Balcazar-Antonio D, Domínguez-Cherit J. Oral vitamin D3 5000 IU/day as an adjuvant in the treatment of atopic dermatitis: a randomized control trial. Int J Dermatol. 2018 Dec;57(12):1516-1520. doi: 10.1111/ijd.14220. Epub 2018 Sep 20. PMID: 30238557.

3. Zeng R, Lodge CJ, Koplin JJ, Lopez DJ, Erbas B, Abramson MJ, Eyles D, Ponsonby AL, Wjst M, Allen K, Dharmage SC, Lowe AJ. Neonatal Vitamin D and Associations with Longitudinal Changes of Eczema up to 25 Years of Age. Nutrients. 2024 Apr 26;16(9):1303. doi: 10.3390/nu16091303. PMID: 38732550; PMCID: PMC11085504.

4. El-Heis S, D'Angelo S, Curtis EM, Healy E, Moon RJ, Crozier SR, Inskip H, Cooper C, Harvey NC, Godfrey KM; MAVIDOS Trial Group. Maternal antenatal vitamin D supplementation and offspring risk of atopic eczema in the first 4 years of life: evidence from a randomized controlled trial. Br J Dermatol. 2022 Nov;187(5):659-666. doi: 10.1111/bjd.21721. Epub 2022 Aug 3. PMID: 35763390; PMCID: PMC9804289.

5. Li Q, Zhou Q, Zhang G, Tian X, Li Y, Wang Z, Zhao Y, Chen Y, Luo Z. Vitamin D Supplementation and Allergic Diseases during Childhood: A Systematic Review and Meta-Analysis. Nutrients. 2022 Sep 23;14(19):3947. doi: 10.3390/nu14193947. PMID: 36235600; PMCID: PMC9571357.

6. Vassilopoulou E, Comotti A, Douladiris N, Konstantinou GΝ, Zuberbier T, Alberti I, Agostoni C, Berni Canani R, Bocsan IC, Corsello A, De Cosmi V, Feketea G, Laitinen K, Mazzocchi A, Monzani NA, Papadopoulos NG, Peroni DG, Pitsios C, Roth-Walter F, Skypala I, Tsabouri S, Baldeh AK, O'Mahony L, Venter C, Milani GP. A systematic review and meta-analysis of nutritional and dietary interventions in randomized controlled trials for skin symptoms in children with atopic dermatitis and without food allergy: An EAACI task force report. Allergy. 2024 Jul;79(7):1708-1724. doi: 10.1111/all.16160. Epub 2024 May 23. PMID: 38783644.